20 min listen
144. How to Get Back On Track After a Pandemic Break
144. How to Get Back On Track After a Pandemic Break
ratings:
Length:
17 minutes
Released:
May 14, 2020
Format:
Podcast episode
Description
Listen in this week as I show you how to get started running again in a way that has you embracing the sheer joy that running brings you, and why embracing feeling like a beginner again can be so refreshing. Expecting to be at your pre-pandemic pace and fitness level straight out of the gate will only leave you frustrated, so I’m giving you some ways to play around with your runs to rediscover what you love about it. Get full show notes and more information here: https://notyouraveragerunner.com/144
Released:
May 14, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast