30 min listen
Episode 69 Being well with Lauren
Episode 69 Being well with Lauren
ratings:
Length:
19 minutes
Released:
Feb 18, 2016
Format:
Podcast episode
Description
Episode 69 The keys to feeling happy. When life is hard you decide to feel happy. No I am not saying that it is an easy process to feel happy but it is a practice. And like any other practice it requires application, repetition and self belief. Learn to feel explore reflect upon the many happy moments of life. Lets Practice, notice and develop our skills in happiness. Learn to empathise with others and feel compassion and you will feel happy every day. It all starts now right now in this moment.
Thanks for listening.
Lauren AKA The whispering mother
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.
Love Lauren
AKA the Whispering Mother
Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.
Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851
Website https://www.beingwellwithlauren.com
PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
https://www.beingwellwithlauren.com
PLEASE SUBSCRIBE to my channels:
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
Thanks for listening.
Lauren AKA The whispering mother
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.
Love Lauren
AKA the Whispering Mother
Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.
Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851
Website https://www.beingwellwithlauren.com
PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
https://www.beingwellwithlauren.com
PLEASE SUBSCRIBE to my channels:
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
Released:
Feb 18, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 1 Being well with Lauren: Servicing your soul for peace by SLEEP MEDITATION with Lauren Ostrowski Fenton