I had a lot of trouble getting this episode 23 up so without further ado I am simply going to press 'publish' and get this slippery little sucker up there...and go to sleep...this one is about overcoming procrastination...quite funny as it was so challenging to publish...enjoy...and please write to me.   My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.   Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.   PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2   Website  https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my channel: Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton EMAIL  laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369   SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow   http://instagram.com/laurenostrowskifenton