Heh there my friend- Ooh goodness me I had so much trouble doing this podcast that when I finally listened back to it I realised that I am speaking reeeeally fast...Please forgive me my friend. Today we chat about fitness and fighting procrastination. Thank you so much for joining me I really appreciate your time. And dont forget that cuppa. x Lauren
 
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My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.
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