34 min listen
Episode 9 Being well with Lauren
Episode 9 Being well with Lauren
ratings:
Length:
34 minutes
Released:
Aug 31, 2015
Format:
Podcast episode
Description
Lauren arrives back from her little two day break to beautiful picturesque East Warburton, Victoria, Australia. Lauren chats over a cup of tea about her resulting shift of consciousness. Lauren explores the importance of being in the moment and noticing all the many gifts around us. Lauren also looks at the value or opportunity of the learnings we may experience along the way. The podcast finishes with a relaxing calming meditation exploring enlightenment and peace.
Please email laurenostrowskifenton@gmail.com with any requests.
Lauren Ostrowski Fenton thanks her listeners and invites requests. Listeners may contribute to Lauren's show at www.patreon.com/laurenostrowskifenton
Lauren is a well being coach, personal trainer, meditation teacher, you tuber, and mother of 4 including twins.
Please email laurenostrowskifenton@gmail.com with any requests.
Lauren Ostrowski Fenton thanks her listeners and invites requests. Listeners may contribute to Lauren's show at www.patreon.com/laurenostrowskifenton
Lauren is a well being coach, personal trainer, meditation teacher, you tuber, and mother of 4 including twins.
Released:
Aug 31, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 10 Being well with Lauren: Emotional clearing & creating space for happiness by SLEEP MEDITATION with Lauren Ostrowski Fenton