5 Minute Meditation on Gratitude#5minutemeditationongratitude #gratitudemeditation #guidedgratitudemeditationHello and welcome to this 5-minute meditation on gratitude. I wanted to share with you this powerful, amazing meditation on gratitude. It is a short 5-minute gratitude meditation that would be perfect for starting or finishing your day. It would be an excellent short 5-minute gratitude meditation for a beginner or someone who wants something a little shorter. I really hope you enjoy this gratitude meditation.I would love to hear how you found the meditation below. Thank you. FREE 31 Days of Yoga Course - https://www.lotusfloweryoga.co.uk/31-days-of-yogaShort Guided Meditation To Start Your Day - https://youtu.be/3MtpxuLMcpsBeginners Yoga At Home - https://youtu.be/mMIrNeEbhzMHow To Do Pigeon Pose - https://youtu.be/Ls84pAf2MHwHow To Do Cobra Pose - https://youtu.be/GpRa8-DjD_4How To Do Downward Facing Dog Pose - https://youtu.be/qgsewQNvC_gHow To Do Upward Facing Dog Pose - https://youtu.be/silZJTDWQfcJoin my Full-length private group LIVE YOGA Class Streams:Wednesday: 7:00pm-8:00 pm (BST)Friday: 7:00pm-8:00 pm (BST)Sunday: 11:00am-12:00 pm (BST)You can book your place or join our memberships at: https://www.lotusfloweryoga.co.ukMY YOGA FAVOURITES:Meditation cushion - https://amzn.to/2QEQgvRWriting Journal - https://amzn.to/2YREqTBMy Leggings In The Video - https://tidd.ly/2PZ6H5HYoga Book Recommendation - https://amzn.to/2Z2fRTnToe Sox - https://amzn.to/2BFvg3JYoga Mat - https://amzn.to/37Wgl1iYoga Blocks - https://amzn.to/31d7vL6Yoga Strap - https://amzn.to/3hVOva7Your Beginners Yoga Guide: - https://amzn.to/2ROKUzlMy poetry book : - Grow From The Inside' - https://amzn.to/3a3HJKmWeighted Blankets - https://amzn.to/3hMC4wJI recommend that you seek medical advice before attempting any of my Yoga sessions Together online live sessions because some sessions may not be suitable for your body. It’s, therefore, important not to attempt any form of yoga without first consulting your doctor. You take full responsibility for yourself and anything you may do within the session or later during practice. You must be mindful and careful about your body so that you know when a position or movement may be unsuitable for you. I recommend that you do some research before attempting any of the postures.Please take your doctor’s advice to confirm that you are healthy and well enough to do the yoga postures and movements demonstrated in this video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your body and any consequences including injury that you may sustain as a result. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences.I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos. Note: This description may contain affiliate links to products that we use personally. If you click on these links, this channel may earn a small affiliate commission at no extra cost to you.Thank you! Your support is highly appreciated.