Episode 153 Being well with Lauren   Solitude  & Loneliness  inside the matrix   Hi everyone- Do you ever feel lonely? Sometimes we can be in a crowd of people all talking, laughing, and going about their day around us and all we feel is alone.   Solitude or loneliness- which do you choose? And what is the difference?    Go and pour that cuppa and let's start chatting   Regards   Lauren    My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- laurenostrowskifenton@gmail.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton