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    145. How to Level Up Your Running and Your Life

    145. How to Level Up Your Running and Your Life

    FromNot Your Average Runner, A Running Podcast

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    145. How to Level Up Your Running and Your Life

    FromNot Your Average Runner, A Running Podcast

    ratings:
    Length:
    23 minutes
    Released:
    May 21, 2020
    Format:
    Podcast episode

    Description

    Listen in today as I show you how to level up in a way that will get you to fall in love with the process and enjoy your training. We’re all in a hurry to get to a result, but following these two rules for leveling up that I’m laying out for you here today are what will get you there without injuries or the mental drama. Get full show notes and more information here: https://notyouraveragerunner.com/145
    Released:
    May 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.