64 min listen
141. Recovering from Injury
141. Recovering from Injury
ratings:
Length:
18 minutes
Released:
Apr 23, 2020
Format:
Podcast episode
Description
Join me this week as I outline a process you can use to manage your injuries and make a full recovery. So many of us rely on running to help manage our emotions, so if you’re injured and this is out of the question for you, it’s even more important, now than ever, to start figuring out how to manage your mind, and I’m showing you how you can do this today. Get full show notes and more information here: https://notyouraveragerunner.com/141
Released:
Apr 23, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #8: How to Overcome Your First Marathon with Jen Lamplough: Are you guys ready to hear a raw tale of what it's like to train for a marathon when you're a mom, working on different projects, and plus sized? The incredible Jen Lamplough shares with us how she overcame the hurdles of modern life and defied... by Not Your Average Runner, A Running Podcast