20 min listen
75. How to Get Started Again After a Break
75. How to Get Started Again After a Break
ratings:
Length:
23 minutes
Released:
Jan 17, 2019
Format:
Podcast episode
Description
Tune in to catch me discuss how you can start running again after taking a break! There are physical and mental obstacles when it comes to this question, and I'm going to help you clear out your brain and stop you from getting in your own way any longer. Get full show notes and more information here: https://notyouraveragerunner.com/75
Released:
Jan 17, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast