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54. How to Get Out of Your Own Way

54. How to Get Out of Your Own Way

FromNot Your Average Runner, A Running Podcast


54. How to Get Out of Your Own Way

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
21 minutes
Released:
Oct 11, 2018
Format:
Podcast episode

Description

Do you ever wonder why some things are just so fucking hard to do? I don't mean physical challenges like running a marathon or lifting super heavy weights. I'm talking things like saying no to food and sticking to your training plan beyond the first week. What I'm exploring on the podcast this week is the idea of our beliefs, and specifically, our limiting beliefs. Get full show notes and more information here: https://notyouraveragerunner.com/54
Released:
Oct 11, 2018
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.