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    73: Why Your Enthusiasm Fades

    73: Why Your Enthusiasm Fades

    FromTake a Break from Drinking

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    73: Why Your Enthusiasm Fades

    FromTake a Break from Drinking

    ratings:
    Length:
    29 minutes
    Released:
    Jun 12, 2018
    Format:
    Podcast episode

    Description

    On this episode, I show you why your enthusiasm starts to fade once you take action and why it’s absolutely normal. Tune in as I show you how you can use the think-feel-act cycle to counteract your loss of enthusiasm, stop getting caught in defeat, and see your goals through until you achieve them! Get full show notes and more information here: http://www.rachelhart.com/73
    Released:
    Jun 12, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.