8 min listen
134: The Habit of Worry (and How to Change It)
134: The Habit of Worry (and How to Change It)
ratings:
Length:
29 minutes
Released:
Jun 19, 2019
Format:
Podcast episode
Description
Why worrying is such a frustrating and unproductive habit, why you might be worrying so much, and how to stop the seemingly endless worry-cycle. I’ll share the steps I took to stop my worrying habit and my favorite journaling practice for clearing the worries out of my mind & making myself feel empowered. And I’ll tell you how to conduct your own Worry-Free Diet, so you can bring joy, abundance, and confidence to mind instead. Get full show notes and more information here: https://frenchkisslife.com/134
Released:
Jun 19, 2019
Format:
Podcast episode
Titles in the series (100)
013: The Two Questions That Will Make You Proud This Year: At the beginning of the new year, we often find ourselves discouraged if we aren’t living up to our resolutions and will just decide to give up on them until the next year. This is a perfect example of what not to do. Whether you aspire to lose... by School of Self-Image