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250. 7 Challenges Larger Runners Face and How to Get Past Them

250. 7 Challenges Larger Runners Face and How to Get Past Them

FromNot Your Average Runner, A Running Podcast


250. 7 Challenges Larger Runners Face and How to Get Past Them

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
26 minutes
Released:
May 26, 2022
Format:
Podcast episode

Description

Discover the biggest challenges you’re facing as a larger-bodied runner, and how to get yourself up and running anyway. I’m sharing all of the physical and mental obstacles you’ll come across as you start your running journey, along with my practical tips to stop these challenges from getting in your way.   Get full show notes and more information here: https://notyouraveragerunner.com/250
Released:
May 26, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.