34 min listen
167. How to Create Your Own Training Plan
167. How to Create Your Own Training Plan
ratings:
Length:
19 minutes
Released:
Oct 22, 2020
Format:
Podcast episode
Description
Listen in this week to discover everything you need to know about creating your own training plan. Whether you’re in the middle of training for a new distance, or you’re unsure of how to time your training for a race in the near future, or anything in between, this guideline I’m sharing with you today is going to ensure you create the perfect plan for you. Get full show notes and more information here: https://notyouraveragerunner.com/167
Released:
Oct 22, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast