16 min listen
322. The Must-Do Secret to Planning Resolutions
322. The Must-Do Secret to Planning Resolutions
ratings:
Length:
19 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
Many of us really enjoy the planning stage of New Year’s resolutions — the stage where you’re buying new gym outfits or color-coordinating all of the time you’re setting aside on your calendar to write your book. But are you really planning for success? Or are you just enjoying the fantasy? In this episode, I’m going to teach you the biggest mistake people make in planning a resolution and how to actually plan so you can succeed. Get full show notes, transcript, and more information here: https://unfuckyourbrain.com/322
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (100)
UFYB 1: Ever Feel Like a Bad Feminist?: What causes the disconnect between our beliefs and actions, and exactly why you feel bad about it by UnF*ck Your Brain: Feminist Self-Help for Everyone