41 min listen
Ep #151: Resolutions, Regret and Commitment to You
Ep #151: Resolutions, Regret and Commitment to You
ratings:
Length:
30 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
Tis the season where, for many of us, our thoughts turn to making wildly perfectionistic and fantastical New Year resolutions. You’ve probably experienced setting these grand goals and giving up shortly after. This week I offer some remedies to spinning in resolution-setting so you can commit to the changes you want to make this year. Get full show notes and more information here: https://victoriaalbina.com/151
Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #10: Hypothyroid Is a Feminist Issue: How to tell if you might have hypothyroid. by Feminist Wellness