26 min listen
Ep #20: Expectations and the "How-To" Guide to Other Humans
Ep #20: Expectations and the "How-To" Guide to Other Humans
ratings:
Length:
30 minutes
Released:
Jul 4, 2019
Format:
Podcast episode
Description
On this week’s episode, I talk about identifying and deconstructing the expectations we place on others so we can learn to not put so much emotional weight on them. I share some personal experiences with how we overthink how friends, family, significant others, or even medical professionals should act and how this affects not only our emotional health but also physic Get full show notes and more information here: https://victoriaalbina.com/20
Released:
Jul 4, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #6: What Other People Think of You Is None of Your Business: The circular relationship between judging ourselves and judging other people. by Feminist Wellness