24 min listen
Ep #15: Choosing Suffering
ratings:
Length:
24 minutes
Released:
May 30, 2019
Format:
Podcast episode
Description
On this episode, I wanted to talk about how we all fall victim to the Buddhist concept of the Second Arrow and detail how we can recognize and make the extra suffering truly optional. I go through my own experiences with self-blame and negativity and show how you can free yourself from these damaging thoughts and feelings. Get full show notes and more information here: https://victoriaalbina.com/15
Released:
May 30, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #21: You're a Human Being Not a Human Doing: Why so many of us conflate productivity with self-worth. by Feminist Wellness