Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep #261: The 6 Rules of Fair Fighting with Billey Albina

Ep #261: The 6 Rules of Fair Fighting with Billey Albina

FromFeminist Wellness


Ep #261: The 6 Rules of Fair Fighting with Billey Albina

FromFeminist Wellness

ratings:
Length:
57 minutes
Released:
Feb 15, 2024
Format:
Podcast episode

Description

#261: I have the most special treat for you this week! I am finally and with so much pride introducing you to my wife, Billey Albina. There is so much in how Billey and I interact that demonstrates the full embodiment of living in interdependence, and I know that sharing about our relationship will be helpful for all of you who want to free yourselves from co-dependency and people-pleasing.   Tune in this week to hear Billey and I share about our love, our interdependence, and how we keep our relationship a safe and loving place for both of us. We walk through our six ground rules for fair fighting, how we handle conflict with each other, and the various tools we use to communicate effectively.    Get full show notes and more information here: https://victoriaalbina.com/261
Released:
Feb 15, 2024
Format:
Podcast episode

Titles in the series (100)

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook