Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep #18: Negative Self-Talk

Ep #18: Negative Self-Talk

FromFeminist Wellness


Ep #18: Negative Self-Talk

FromFeminist Wellness

ratings:
Length:
22 minutes
Released:
Jun 20, 2019
Format:
Podcast episode

Description

On this episode, we’re talking about why language matters and how negative self-talk can be extremely limiting, keeping us from fully stepping into the full embodiment of our hopes and dreams.  Join me in the conversation and explore how we can change how we see and talk to ourselves. Get full show notes and more information here: https://victoriaalbina.com/18
Released:
Jun 20, 2019
Format:
Podcast episode

Titles in the series (100)

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook