26 min listen
Ep #44: How to Stop Worrying for Good
ratings:
Length:
32 minutes
Released:
Dec 19, 2019
Format:
Podcast episode
Description
Join me on the podcast this week to discover how to break the cycle of viewing everything on the horizon through a negative lens and stop worrying for good. I’m sharing the tools to help you gain awareness of how worry is affecting the quality of your life in the present, as well as a step-by-step process to rationalize the circumstances of your life and take the effective action required to feel at ease. Get full show notes and more information here: https://victoriaalbina.com/44
Released:
Dec 19, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #6: What Other People Think of You Is None of Your Business: The circular relationship between judging ourselves and judging other people. by Feminist Wellness