24 min listen
Ep #254: Reframing New Year’s Resolutions for More Self-Love, Connection, and Healing in 2024
Ep #254: Reframing New Year’s Resolutions for More Self-Love, Connection, and Healing in 2024
ratings:
Length:
24 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
#254: Many of us engage in the ritual of New Year’s resolutions without really questioning it. It’s just what we do, right? But this tradition may not be as supportive of your overall wellness as you think. This week, I’m inviting you to consider how you’re using New Year’s resolutions, and whether you want to continue with this ritual. Join me as I tease apart the practice of New Year's resolutions and help you assess how it's impacting you. You’ll learn how we tend to use New Year’s resolutions to beat ourselves up, why they often don’t last, and the keys to setting and keeping them in 2024. Get full show notes and more information here: https://victoriaalbina.com/254
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #21: You're a Human Being Not a Human Doing: Why so many of us conflate productivity with self-worth. by Feminist Wellness