24 min listen
Ep #35: Thinking
ratings:
Length:
32 minutes
Released:
Oct 17, 2019
Format:
Podcast episode
Description
Tune in today to discover how your monkey mind provides you with thoughts, and why it’s up to you whether you believe them or not. I’m sharing how to create cognitive distance between your monkey mind and your consciousness and bring your old habitual thoughts to the surface, so you can analyze them, start choosing the ones that actually serve you, and changing the ones that don’t. Get full show notes and more information here: https://victoriaalbina.com/35
Released:
Oct 17, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #21: You're a Human Being Not a Human Doing: Why so many of us conflate productivity with self-worth. by Feminist Wellness