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Ep #70: When You Stop People Pleasing and People Aren’t Pleased

Ep #70: When You Stop People Pleasing and People Aren’t Pleased

FromFeminist Wellness


Ep #70: When You Stop People Pleasing and People Aren’t Pleased

FromFeminist Wellness

ratings:
Length:
20 minutes
Released:
Jun 18, 2020
Format:
Podcast episode

Description

Tune in today as I show you how you can engage your brain to decide that it’s not a problem if people aren’t happy with you, and how you get to retrain your brain to understand that it doesn’t mean anything about you that someone else might have a negative thought. You get to remember that other people are allowed to have their reactions, and you can choose new thoughts to radically love and accept yourself every day. Get full show notes and more information here: https://victoriaalbina.com/70
Released:
Jun 18, 2020
Format:
Podcast episode

Titles in the series (100)

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook