26 min listen
Ep #147: How to Overcome All-or-Nothing Thinking
Ep #147: How to Overcome All-or-Nothing Thinking
ratings:
Length:
34 minutes
Released:
Dec 9, 2021
Format:
Podcast episode
Description
Tune in this week for my all-or-nothing thinking remedies! I’m exploring how this pattern developed for us folks with codependent, perfectionist, and people-pleasing habits, why staying in this framework is such a disservice to you, and the hints to look out for that signal you might need to pause and consider what’s true. Get full show notes and more information here: https://victoriaalbina.com/147
Released:
Dec 9, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #6: What Other People Think of You Is None of Your Business: The circular relationship between judging ourselves and judging other people. by Feminist Wellness