34 min listen
248. 3 Simple Ways to Stay Motivated
248. 3 Simple Ways to Stay Motivated
ratings:
Length:
19 minutes
Released:
May 12, 2022
Format:
Podcast episode
Description
Summer is almost here, and this is the time of year a lot of folks decide to start running or step up their training with a race in mind. So, this week I’m giving you three mindset hacks to help you stay motivated because even though now is a great time to start running, staying motivated isn’t always easy. Get full show notes and more information here: https://notyouraveragerunner.com/248
Released:
May 12, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast