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230. What to Do if You’re Not Making Progress

230. What to Do if You’re Not Making Progress

FromNot Your Average Runner, A Running Podcast


230. What to Do if You’re Not Making Progress

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
28 minutes
Released:
Jan 6, 2022
Format:
Podcast episode

Description

Discover what to do if you currently believe you’re not making progress. I’m sharing how to reframe the whole idea of working towards a defined goal, so you can start to see the progress that you are making on your running journey.   Get full show notes and more information here: https://notyouraveragerunner.com/230
Released:
Jan 6, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.