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BONUS: The Three Mistakes Most Fat Runners Make

BONUS: The Three Mistakes Most Fat Runners Make

FromNot Your Average Runner, A Running Podcast


BONUS: The Three Mistakes Most Fat Runners Make

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
101 minutes
Released:
Mar 27, 2023
Format:
Podcast episode

Description

I recently taught a class on the three mistakes most fat runners make, and it was so life-changing that I knew I had to share it here on the podcast.   Whether you’re a fat woman who wants to learn how to start running safely and confidently, or you’re already running but need help with challenges you’re facing, listen in. You’ll hear the most common mistakes fat runners make and what will actually change the game for you.   Get full show notes and more information here: https://notyouraveragerunner.com/mistakes
Released:
Mar 27, 2023
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.