35 min listen
BONUS: The Three Mistakes Most Fat Runners Make
BONUS: The Three Mistakes Most Fat Runners Make
ratings:
Length:
101 minutes
Released:
Mar 27, 2023
Format:
Podcast episode
Description
I recently taught a class on the three mistakes most fat runners make, and it was so life-changing that I knew I had to share it here on the podcast. Whether you’re a fat woman who wants to learn how to start running safely and confidently, or you’re already running but need help with challenges you’re facing, listen in. You’ll hear the most common mistakes fat runners make and what will actually change the game for you. Get full show notes and more information here: https://notyouraveragerunner.com/mistakes
Released:
Mar 27, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #19: 5K Training Series Part Four - The Low-Down on Virtual Races: After completing my three-part 5K Training Series, I realized that not all of you might have access to many races locally. So this week, I'm bringing you a bonus episode on virtual races! I'll be going through all of the reasons why I would... by Not Your Average Runner, A Running Podcast