35 min listen
136. Should You Do a Run Streak (and How to Do it Right)
136. Should You Do a Run Streak (and How to Do it Right)
ratings:
Length:
21 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
Listen in this week as I share my thoughts on run streaks and how you can do them safely. I’m recommending three modifications you can implement if a run streak is something you want to do so that you get all the fun out of it without risking injury. Get full show notes and more information here: https://notyouraveragerunner.com/136
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #19: 5K Training Series Part Four - The Low-Down on Virtual Races: After completing my three-part 5K Training Series, I realized that not all of you might have access to many races locally. So this week, I'm bringing you a bonus episode on virtual races! I'll be going through all of the reasons why I would... by Not Your Average Runner, A Running Podcast