Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

197. (Part 1) Are You Ready for Your First 5K?

197. (Part 1) Are You Ready for Your First 5K?

FromNot Your Average Runner, A Running Podcast


197. (Part 1) Are You Ready for Your First 5K?

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
24 minutes
Released:
May 20, 2021
Format:
Podcast episode

Description

Listen in this week to discover whether you’re ready for your first 5K! I’m laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you’re picking a training plan. And make sure to tune in next week where we’ll be getting into the nuts and bolts of 5K training! Get full show notes and more information here: https://notyouraveragerunner.com/197
Released:
May 20, 2021
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.