24 min listen
283. 7 Secrets to Stay Committed to Your Long-Term Running Goals
283. 7 Secrets to Stay Committed to Your Long-Term Running Goals
ratings:
Length:
42 minutes
Released:
Jan 12, 2023
Format:
Podcast episode
Description
Listen in this week as everyone's favorite coach Jen Lamplough and I share seven secrets that will help you stay committed to your long-term running goals. You’ll hear our personal running goals, how we’ve dealt with feeling discouraged along the way, the truth about commitment and sacrifice as they relate to your goals, and some of the less obvious things you might not be accounting for that will set you up for success. Get full show notes and more information here: https://notyouraveragerunner.com/283
Released:
Jan 12, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #9: How to Shut Down Your Inner Mean Girl: This week, we’re diving into a topic everyone can relate to - our inner mean girl. She’s the negative voice in our head that makes us feel like crap by telling us that we’re too fat, too slow, or too whatever. Even when other... by Not Your Average Runner, A Running Podcast