31 min listen
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
ratings:
Length:
21 minutes
Released:
Oct 5, 2023
Format:
Podcast episode
Description
No matter how long you’ve been coaching yourself, it’s normal to have blocks and challenges come up. If you’ve been self-coaching and just not seeing the results you want, there are a few specific reasons that may be holding you back. Tune in as I share with you the six primary blocks to self-coaching and find out why we really have to see circumstances as neutral, why we need to dig deep in our thought work practice, what role shame plays in thought work, and why insight alone isn’t going to change your brain. Get full show notes and more information here: https://unfuckyourbrain.com/310
Released:
Oct 5, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 14: Taking Charge of Your Professional Development: How you can advocate for more professional development, get more opportunities, and take your career to the next level by UnF*ck Your Brain: Feminist Self-Help for Everyone