24 min listen
84: 5 Signs You're Improving On Your Fitness Journey
84: 5 Signs You're Improving On Your Fitness Journey
ratings:
Length:
8 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
In this episode, we talk to you about our top 5 factors to notice that you are improving in the gym. This will go much beyond the typical scale drop/increase, measurements, and progress photos. This is super informative for every single one of you to listen to, especially if you're just starting out at the gym!If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (100)
5: How to Start a Fitness Business - Origins of Colossus Fitness by Fit, Healthy & Happy Podcast