3 min listen
69: 8 Things We Wish We Knew Before We Started Lifting
69: 8 Things We Wish We Knew Before We Started Lifting
ratings:
Length:
13 minutes
Released:
Apr 18, 2019
Format:
Podcast episode
Description
In this episode, we talk to you about 8 different things that we wish we knew about fitness before we started lifting. It's been a long journey with lots of trial and error, and our goal is to save all of you as much time and frustration as possible. If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Apr 18, 2019
Format:
Podcast episode
Titles in the series (100)
1: What is the Fit, Healthy & Happy podcast? by Fit, Healthy & Happy Podcast