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29: 5 Reasons Your Diet Isn’t Working

29: 5 Reasons Your Diet Isn’t Working

FromFit, Healthy & Happy Podcast


29: 5 Reasons Your Diet Isn’t Working

FromFit, Healthy & Happy Podcast

ratings:
Length:
10 minutes
Released:
Nov 29, 2018
Format:
Podcast episode

Description

Oftentimes people will struggle with weight loss, thinking they’re in a caloric deficit but it’s not actually the case. On top of that, those that do lose weight usually end up gaining majority of it back. Please make sure to share this with anybody that struggles with this.➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss➢Online Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Nov 29, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.