A quick description of what the Fit, Healthy & Happy Podcast is all about. The podcast is hosted by Josh Wilkinson and Kyle Grondin from Colossus Fitness. Our aim with this podcast is quite literally to make you fitter, healthier and happier. Schedule:Monday: Mailbox Monday - where we answer all of YOUR questions from Instagram.Thursday: Topic Episode - We aim to cover a topic to help you with your fitness knowledge, motivation, and inspiration for your fitness journey. *We also have guests from time to time so you can learn more from industry leaders in fitness and health. Instagram: @ColossusFitCoaching: www.colossusfitness.com/onlinecoaching Support the show (https://www.colossusfitness.com)