20 min listen
566: You've Hit Your Fitness Goal, Now What?
566: You've Hit Your Fitness Goal, Now What?
ratings:
Length:
17 minutes
Released:
Jan 25, 2024
Format:
Podcast episode
Description
Learn more about our coaching program: https://colossusfitness.com/Summary of episode: This episode is created to give you tips and strategies to continue seeing results after you've achieved your goal. High level discussion points: - Don’t soften up. Set bigger better goals.-Set goals, achieve them, clap for yourself, set bigger goals - there is never a point you’ve made it, the journey is the destination-Use mini challenges and tune ups -Have accountability -Continue with what's working -Be okay with the boring workThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Released:
Jan 25, 2024
Format:
Podcast episode
Titles in the series (100)
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