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    15: What You Need To Do If You Slip Up With Your Nutrition Or Training!

    15: What You Need To Do If You Slip Up With Your Nutrition Or Training!

    FromFit, Healthy & Happy Podcast

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    15: What You Need To Do If You Slip Up With Your Nutrition Or Training!

    FromFit, Healthy & Happy Podcast

    ratings:
    Length:
    13 minutes
    Released:
    Oct 11, 2018
    Format:
    Podcast episode

    Description

    Slipping up or having a bad day in fitness is inevitable. It happens to everyone and it isn't the end of the world, so long as you don't allow it to be. In this episode we give you the tips to succeed and move past a bad day/slip up in your fitness journey. Support the show (https://www.colossusfitness.com)
    Released:
    Oct 11, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.