17 min listen
90: Does Soreness Mean Your Muscles Are Growing?
90: Does Soreness Mean Your Muscles Are Growing?
ratings:
Length:
9 minutes
Released:
Jul 11, 2019
Format:
Podcast episode
Description
In this episode, we talk to you about out thoughts on the correlation between muscle growth, and soreness. This is a super important episode, as we are basically asked about this every single day. If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Jul 11, 2019
Format:
Podcast episode
Titles in the series (100)
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