9 min listen
42: Mailbox Monday - Losing Stubborn Stomach Fat & How to Increase Your Bench Press
42: Mailbox Monday - Losing Stubborn Stomach Fat & How to Increase Your Bench Press
ratings:
Length:
19 minutes
Released:
Jan 14, 2019
Format:
Podcast episode
Description
In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit) & our youtube comment section. Some of the questions include: how to lose that last bit of stomach fat and how to increase your bench press. A few more questions that we address are listed below: -What are some easy cues to remember for each lift? (Squat, DL, Bench)-For people that have new years fitness goals.. tips to keep the momentum going all year round and not fall off when February comes around.-Whats one thing you love that youre embarrassed to admit (like a guilty pleasure)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Jan 14, 2019
Format:
Podcast episode
Titles in the series (100)
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