In todays episode we have a super special gift for all of our listeners. We also go over how to get started with fitness, how to train the morbidly obese and how to lose weight in a healthy way. For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)