In todays episode we go over a comprehensive guide to workout splits and give you the keys to finding out which workout split is best for you. $60 program: https://www.colossusfitness.com/shop/Considerations when finding a routine:1. Experience 2. Goals3. Time4. Rest and recovery needs  For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Instagram: @ColossusFitSupport the show (https://www.colossusfitness.com)