In this podcast episode, we spit fire and talk about what's on our mind within fitness. Topics include:-Finding new exercises to challenge yourself-Different types of shoes for specific fitness goals-Bodybuilding shows vs. Powerlifting meets& so much more.We hope you enjoy this episode and if you haven't already please make sure to share this with a friend and leave a review. It would mean the world to us. Support the show (https://www.colossusfitness.com)