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32: Mailbox Monday - Tips to Feel Less Lethargic & Best Supplements To Be Taking

32: Mailbox Monday - Tips to Feel Less Lethargic & Best Supplements To Be Taking

FromFit, Healthy & Happy Podcast


32: Mailbox Monday - Tips to Feel Less Lethargic & Best Supplements To Be Taking

FromFit, Healthy & Happy Podcast

ratings:
Length:
21 minutes
Released:
Dec 10, 2018
Format:
Podcast episode

Description

In this episode we take on a number of questions that you guys sent us via e-mail, youtube and Instagram. We talk about how to feel less lethargic, the current supplements we're using and more We also answer a few more questions which you can find down below:-what are your current goals?-should I be loading my creatine?-When should I be taking my creatine and how much?If you need any extra assistance reaching your fitness goals, hire us as your coaches here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Dec 10, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.