20 min listen
41: Why Flexible Dieting Works
ratings:
Length:
9 minutes
Released:
Jan 10, 2019
Format:
Podcast episode
Description
How great would it be if you could eat the foods you enjoy while making progress? In this podcast, we talk to you about how to get to the next level of your fitness journey using a strategy called flexible dieting. We have been utilizing flexible dieting for years now and seen great progress with ourselves and all of our clients. It's more fun than a regular diet, and without a doubt the most sustainable way to approach dieting. Please share it with a friend to help them understand the concept! Online Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Jan 10, 2019
Format:
Podcast episode
Titles in the series (100)
6: Mailbox Monday - How To Get 6 Pack Abs, Simple Weight Loss Tips & Biggest Gym Pet Peeve by Fit, Healthy & Happy Podcast