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    20: Mailbox Monday - How To Approach Hotties At the Gym & What Exactly Are Macros?

    20: Mailbox Monday - How To Approach Hotties At the Gym & What Exactly Are Macros?

    FromFit, Healthy & Happy Podcast

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    20: Mailbox Monday - How To Approach Hotties At the Gym & What Exactly Are Macros?

    FromFit, Healthy & Happy Podcast

    ratings:
    Length:
    18 minutes
    Released:
    Oct 29, 2018
    Format:
    Podcast episode

    Description

    Welcome to Mailbox Monday, the episode we upload every monday answering and doing a deep dive into some of the questions we are asked throughout the week. Support the show (https://www.colossusfitness.com)
    Released:
    Oct 29, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.