In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit). Some of the questions we address are: What exercises do you think are the best for a beginner to perform in the gym & what tips do you have for hard gainers to grow?Down below you will find the timestamps for this podcast:➢Real talks with Colossus Fitness (0:00)➢What exercises do you think are the best for a beginner to perform in the gym? (1:20)➢What tips do you have for hard gainers to grow?➢What do you think is the stupidest outfit someone can wear to the gym? (6:32)➢What do you like to do when you're sick? (14:30)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)