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27: How To Stay On Track With Your Fitness Goals During the Holidays | Thanksgiving Special

27: How To Stay On Track With Your Fitness Goals During the Holidays | Thanksgiving Special

FromFit, Healthy & Happy Podcast


27: How To Stay On Track With Your Fitness Goals During the Holidays | Thanksgiving Special

FromFit, Healthy & Happy Podcast

ratings:
Length:
6 minutes
Released:
Nov 22, 2018
Format:
Podcast episode

Description

We're often asked how to stay with your fitness goals during holidays, and since today is the American Thanksgiving we figured it was a perfect time to share this episode! We hope this episode can help all of you stay on track with your nutrition and training. Make sure to share it with anybody that could find use of these tips!Online Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Nov 22, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.