In this episode, we talk to you about 8 things we wish we knew before we started lifting. This is an extension of a previous episode, and if you want to check it out before listening to this, head over to episode 69 and give it a listen!  If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)